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@hathcbd

"As a single father to ten – year old twin girls

"As a single father to ten – year old twin girls, who a ball of endless movement and energy, I don’t have time to ‘slow down’! I’m thinking – what if there is something out there that will reduce the inflammation and stress in my body and get me up and moving? ⁠
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Again, the Covid-19 global pandemic is causing us to rethink and strategize how we live our lives, and how best to deal with internal and external stress on a daily basis. ⁠
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Although I have been slow to embrace the tremendous benefits that a quality CBD product can provide to one’s overall daily wellness regimen, I am now a true BELIEVER!!"⁠
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🧠 Read more about davidkirsch experience with CBD + how he became a true believer in #HATH 🙌⁠
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🔎 HATH HELPS⁠
🛒 hathhelps.com⁠
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#blogger #instagood #blogging #instadaily #hemp #cbdforthepeople #organic #wellness #hempoil #naturalremedies #cannabiscures #health #hathpatch #hathhelps

What's your next adventure? 🗻 Comment a persona

What's your next adventure? 🗻 Comment a personal #fitness accomplishment!👇🏻⁠ ⁠
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Whether it's hiking a mountain or playing in the yard with the kids, HATH Patch provides the relief necessary to keep you active, longer! 💯⁠
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🔎 HATH Patch⁠
🛒 hathcbd.com ⁠
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#fitness #run #workout #training #runner #fit #motivation #instarunners #mentalhealth #health #workout #selfcare #wellness

Did you know you should stay in a stretch for at l

Did you know you should stay in a stretch for at least 30 seconds? ⏰⁠
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When holding that stretch doesn't relieve your pain, #HATHPatch is here for you. 🙏⁠
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💪 jena_gatses⁠
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🔎HATH Patch⁠
🛒hathcbd.com ⁠
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#pt #physicaltherapy #fitness #flexibility #pilates #motivation #workout #core #fitspo #health #recovery #stretch #relax

Where have you been golfing? 🏌️‍♂️ Comm

Where have you been golfing? 🏌️‍♂️ Comment your favorite course! 📍⁠
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Hitting the course too hard? Need some relief? 😶 HATH Patch keeps you at your peak so you bounce back faster between drives!⁠
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🔎 HATH Patch⁠
🛒 hathcbd.com ⁠
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#golfing #golfer #golfcourse #golflife #pga #instagolf #golfswing #whyilovethisgame #mentalhealth #health #workout #selfcare #wellness #recovery

#HATHPatch Recovery Session 💪 Follow along with

#HATHPatch Recovery Session 💪 Follow along with donsaladino for a Hip Airplane exercise!⁠
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Activate your hips and gain mobility! 💯⁠
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✈️ Opening and closing the hips count as one rep! ⁠
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✈️ Once you feel comfortable with your balance, feel free to ditch your support (chair, wall etc.) and try balancing on your own!⁠
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✈️ Aim for 8 Slow Reps on each side!⁠
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🚨 Using your HATH Patch will assist your recovery during our stretch sessions and help reduce any pain or discomfort you are feeling! ⁠
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🔎 HATH Patch⁠
🛒 hathcbd.com ⁠
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#fitness #recovery #hatpatchrecoverysession #session #stretching #spine #backpain #flexibility #cbd #improve #greatness #motivation #balance #workout #getfit #fitspo #health #strength #fit #posture

What is one goal you have for this week? 👇 Big

What is one goal you have for this week? 👇 Big or small we want to hear it! ⁠
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Run, don't walk into this week! 🏃‍♂️ Add that extra spring into your step by adding a #HATHPatch into your routine. ⁠
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Maintain peak performance start feeling better! 💯⁠
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🔎 HATH Patch⁠
🛒 hathcbd.com ⁠
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#fitness #run #workout #training #runner #fit #motivation #instarunners #mentalhealth #health #workout #selfcare #wellness #goals #motivationalmonday

Who else LOVES side planks? 👋 ...anyone? ⁠
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#HATH Exercise Breakdown: Side Plank⁠
1️⃣ Start on your side with your feet together and one forearm directly below your shoulder.⁠
2️⃣ Contract your core + raise your hips until your body is in a straight, diagonal line - head down to feet.⁠
3️⃣ Hold the position without letting your hips drop ⁠
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Common Mistakes...⁠
1️⃣ Balance on the side of your foot and not the sole⁠
2️⃣ Engage your abdominals at all times ⁠
3️⃣ Try to keep your head and neck straight/inline⁠
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💪 Brought to you by...⁠
🔎 HATH Patch + jena_gatses⁠
🛒hathcbd.com ⁠
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#sideplank #exercise #fitness #flexibility #pilates #motivation #workout #core #fitspo #health #recovery #stretch #relax

What is your favorite summertime activity?! 😎 L

What is your favorite summertime activity?! 😎 Lounging by the pool? Lawn darts? Croquet? Maybe a nice hike?⁠
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Summer has arrived! And so has summer sports! ☀️ Hath delivers the recovery your joints need to keep you in the game! Whether it's swimming laps in the pool or playing corn hole in the backyard, it's time for Better Days! 🌊⁠
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🔎 Better Days Capsules ⁠
🛒 hathcbd.com ⁠
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#summer #summertime #beach #drinks #friends #weekend #weekendvibes #play #summervibes #sports #summerfun #recovery #betterdays

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